ONE-ON-ONE SANITY COACH FOR MOMS
People are still asking what the heck is a Sanity Coach for Moms? How can I help YOU?
I am going to break it down for you.
First off...Nope I am not a therapist.
I help YOU with things that cause stress and overwhelm in your daily #momlife.
Are you feeling constant chaos? #momlife is HARD.
Wonderful yes but wowza...it can be a lot!
Rushing from one place to another.
Juggling schedules.
Dealing with your child's unpredictible behaviors- meltdowns, tantrums, attitude and/or battles.
Being the keeper of all things.
Laundry, errands, mealtime, homework...and so much more.
What does that do to you?
You argue, negotiate, demand more.
You rush more.
You yell more.
You have little patience.
Your positive parent lifestyle, love and logic or calm parenting style is out the window.
You feel stress, overwhelm, chaos, not present like you used to or want be.
In a nut shell...the overwhelm and chaos is causing you to not showing up or live how you want in this #momlife of yours.
That is where I come in.
I help YOU (busy amazing Mama), drop the overwhelm of #momlife, calm the constant chaos, and regain sanity so they can get back to their rockin’ sense of self… on the daily.
I understand the push, pull and stretch of mom-hood but I also totally know child development and parenting strategies.
I take my background and expertise in child development, parent education, and personal development.
I take my expectations of perfection and toss it out the window.
With laughter, support, action and accountability I help YOU!
Best part...Everything I do is totally simple but solution-focused and effective!
Mama...I get you results.
For real!
While we create more calm and ease in your home and life, we can then focus on how you can start respond vs. react to everyday challenges.
How? Simple Mama...We take action to determine what is tripping you up, find solutions, and take MASSIVE action.
I offer authenticity, expertise, and experience, along with a compassionate, and empathetic ear.
This work is powerful and it is action/solution-oriented.
No matter where you are in the world...this work can be done together.
You are in the right place. I am here to help you make it happen!
I am here to connect and take a personal look at where are at in your #momlife and where you want to go to regain and claim your sanity!
Let's get you ROCKIN' your #momlife! Book your FREE Sanity Guidance Call NOW!
AT THE END OF OUR SESSIONS YOU WILL HAVE:
Identified what overwhelms or brings you stress, an action plan that helps you SHIFT to calm and ease.
Dropped the overwhelm and constant chaos in your life by having customized systems and tools that have been put into practice.
Feelings of being more centered, reincorporating who you were before Motherhood.
Patience when challenged by the hustle and/or unpredictable behaviors by your child(ren).
Learned powerful strategies to implement and help you SHIFT your mindset during your "brink of..." moments.
Created simplicity to move through your daily to-do list with tools and master time-management for YOU and your family.
A detailed, personalized, plan that puts yourself on the list of priorities, while getting back to filling YOUR cup as you fill others’ without the Mom-guilt!
This individualized program is where we delve deep into laying the foundation and putting into practice all you desire. You receive one-on-one weekly support and create MASSIVE SHIFTs in your life.
One-On-One Packages Customized For YOU!
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Private 60-minute intensive coaching sessions.
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Daily support via voxer during the coaching time frame.
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Customized practices, worksheets, techniques, and tools.
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Personal zoom video or phone calls.
I am here to connect and take a personal look at where are at in your #momlife and where you want to go to regain and claim your sanity!
Let's get you ROCKIN' your #momlife!
Book your FREE Sanity Guidance Call NOW!